Establishing a sleep routine for the new-born is determinant for the development of the baby and also for the well-being of the parents and the good dynamics of a family, but that is hardly ever easy. Learn why and what to do: hear this Hospital da Luz Podcast with pediatrician Helena Cristina Loureiro , specialist in pediatric sleep medicine. The Hospital da Luz Podcast is available on the Spotify, iTunes and Google Podcast platforms and also on Youtube. Listen to this Podcast – "Socorro! O meu filho não dorme!" Google | iTunes | Spotify Meet the pediatrics team from Hospital da Luz network . The content published in the Health Guide is intended for the general public and is provided for informational and educational purposes only. It does not replace individual medical assessment, diagnosis, or personalized clinical advice from a qualified healthcare professional. The content is produced or reviewed by physicians and other healthcare professionals at Hospital da Luz and is based on the knowledge available at the time of publication or the most recent update, as indicated at the beginning of each item.