Hospital do Mar Cuidados Especializados Gaia offers clinical Pilates and a unique set of therapeutic exercises viewing the rehabilitation and muscle reinforcement. Provided by physical therapists specialized in the area, the clinical Pilates sessions allow to re-educate deep and stabilizing muscles. Muscle reinforcement, flexibility enhancement, body alignment, breathing improvement, stress relief, motor coordination optimization and body consciousness expansion are some of the multiple advantages of these exercises. • Improve your posture and body alignment. • Increase your strength and muscle resistance. To schedule appointments, contact Hospital do Mar Cuidados Especializados Gaia by phone: 220 404 440. Hospital da Luz Arrábida operates in partnership with Hospital do Mar Cuidados Especializados Gaia in the area of Physical Medicine and Rehabilitation.
