The lesions to the spine caused by diving may result in irreversible sequels, namely limb paralysis, or even death. In this time of the year, when a large part of the population takes holidays, “it is essential to alert to these accidents”, as highlighted today physician Maia Gonçalves , in the TV show “Manhã Informativa, on Porto Canal. The Hospital da Luz Arrábida orthopaedist spoked about the campaign launched once more by the Portuguese Society of Spinal Pathology, under the motto “Some dives may change your life. Protect your spine!” (Há saltos que podem mudar a tua vida. Protege a tua coluna!) . The purpose is to raise awareness for the consequences of miscalculated dives, either in pools or at the beach. Typically, these lesions are associated with the impact of the head against the ground, in shallow waters, rocks or solid objects. Depending on the severity, these lesions can cause paralysis of the legs, of all the limbs, or even death, if the fracture occurs in the upper region of the spine. As explained by Maia Gonçalves, in the most severe cases, it is necessary to perform an emergency surgery; in the less serious cases, with no neurologic damage, the treatment may involve surgery, rest, the use of cervical collars or back braces, depending on the location and severity of the fracture. The signs and symptoms of spinal lesion include, loss of strength, numbness or inability to move the arms or legs, and loss of control of the bladder or bowel. There might also occur alterations to the state of consciousness and respiratory difficulties. In case you witness an accident or suspect a lesion to the spine, alerted Maia Gonçalves, it is fundamental to: Contact immediately the emergency service (112); Maintain the victim immobilized, while waiting for the emergency team to arrive. Any movement may cause even more serious or permanent damages. With a view to prevent accidents, the Portuguese Society of Spinal Pathology recommends: Check the depth of the water before diving. Avoid diving in shallow waters or with less than the double of your height; Dive only in supervised and illuminated areas: Ensure that there are no obstacles, such as rocks or sandbanks; Avoid risk behaviours, such as jumping backwards or running into the water; Do not drink alcohol before diving; At the sea, do not dive headfirst and always get in the water walking. In the pool, choose places with the adequate depth.
